Make an Appointment: (631) 626-0185 | [email protected]

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    About Us

    At Serenity Therapy & Wellness, we understand the struggles life sometimes brings. In a time of uncertainty, people often feel alone or lost. You may be attempting to return to the person you once were or maybe you’ve struggled with anxiety most of your life and are finally reaching out for help. Whatever the reason, we can work with you to gain back control, peace, and quality within your life. By doing work in the past, learning how to focus on the present, and cultivating hope for a  positive future, you can feel like yourself again and live the life you desire.

     

    Our Philosophy

    In a warm, safe and supportive environment healing can take place. We work through core beliefs and emotions to promote inner peace and positive change. We utilize psychoanalysis, cognitive behavioral therapy, relations and attachment theory, mindfulness based therapy, and person centered therapy, meditation, hypnosis and neuro-linguistic programming .   We work with individuals suffering from anxiety, depression and other mood disorders as well as life transitions, addiction, trauma, and those struggling as caretakers.   Together we can work toward change to promote positive outcomes and break down old destructive behaviors.

    Meet Our Team

    Reach out to us today!

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